Expert Sports and Injury Therapy Solutions
What You Can Expect
One-on-One Care
Every session is with me — fully focused, hands-on, and tailored to how your body moves.
Smart Techniques That Work
From Myofascial Manipulation and Proprioceptive Neuromuscular Facilitation (PNF) to cupping, I use proven methods to help your body recover better.
Comfortable, Professional Space
A clean, calming environment designed for serious recovery — no distractions, no fluff.
Founded by William Smith, A.B. Sports brings more than 20 years of hands-on experience in sports massage and exercise science, offering every client a personalized, goal-driven approach
Performance-Driven Recovery
Sports massage designed improve mobility and support athletic performance at any level.
Flexible & Easy Booking
Evening and weekend sessions available — because your schedule shouldn’t get in the way of recovery.
Progress with every session
It's not just a massage. It's forward movement. Each visit is built to help you feel stronger.
Comprehensive Massage Therapy Services
Sports Massage
What we do best: Targeted therapy to reduce muscle tension, improve flexibility, and speed recovery from athletic activity, to help assist with pain management, blending trigger point work, PNF therapy, and cupping when appropriate.
Deep Tissue Massage
Gentle strokes to promote relaxation, enhance circulation, and reduce stress. You don't have to go deep to feel the results.
Swedish Massage
Specialized techniques to alleviate chronic muscle pain and rehabilitate tight, overused muscles.